Thursday, November 20, 2025

Bean Salad

Bean Salad -CLASSICS OF THE AMERICAN METHODIST FAMILIES

 The Classic Grand Americana recipe. The popular Bean Salad  recipe was recommended to all the Methodist families of the United States of America in 1908 all year. The original recipe of the STATE OF ALASKA NATIVE INDIAN TRIBE SIOUX.

For this classic Native American  Bean Salad   you will need 

1 cup of cold beans

1 cup of boiled potatoes

2 onions

1 little head of white cabbage

Take one cup of cold boiled beans and one cup of cold diced potatoes. If you need more- take the equal parts of those. Add to the salad one or two finely chopped onions a head of finely chopped little white cabbage. Chop and dice all fine, and season with pepper and  kosher salt. Make a  sauce of a little spoon of  vinegar,   or one or two spoonfuls of home-made mustard, mix together and serve.